Martial Arts Odyssey: Muay Chakrit Part 2

Host, Brooklyn Monk, Antonio Graceffo returns to Bangkok after nearly 18 months and finds that his cardio and his fighting ability have greatly diminished after a long period of low intensity training in Taiwan. Muay Thai is high energy, high impact and physaically demanding. Struggling through the first day of training, Antonio vows to get back in shape. In this episode we learn some good tips about proper foot placement during kicks, we also meet foreigners and Thais who tells us a bit of their story and why they practice the deadly art.



http://www.youtube.com/watch?v=WCE709l6i9g&hl=en

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